kinetic.png

PERSONAL

TRAINING

Need a trainer? Kinetic Health and Performance Personal Trainers represent Thrive Fitness when it comes to making sure you get in the best shape of your life!

 

Let one of our experienced trainers guide and motivate you!  Our personal training rates are some of the most competitive in the area, and is for anyone looking to take their fitness to the next level!  Our Trainers can help you with the following:

  • Weight Loss

  • Strength Gain

  • Increase Muscle Mass

  • Increase Flexibility and Mobility

  • Improve Nutrition

 

Your success is our success and we want to help you reach your goals as quickly, safely and effectively as possible.

 
 
 
 
 
 
kinetic.png

SPORTS THERAPY & FUNCTIONAL REHAB

We have partnered with Kinetic Health and Performance to give our members an in house option for sports therapy and functional rehab!

 

Feeling your best and performing at an optimal level is not always easy.  Minor injuries, aches and pains, over training, even just life in general can take a toll on your body, and sometimes you need a little help.  We offer a wide variety of time efficient services designed to help you always perform and feel your best.  Many of the available options work great either before or after a workout! Stop on in so we can discuss what would work best for you.

Functional Rehabilitation is more extensive, involves more forms of therapy, and is designed for post physical therapy patients or others limited by pain or injury.

 
Leg Injury