Silver Sneakers Schedule:
Increase your cardiovascular and muscle endurance power with a circuit workout that can be done standing or seated. Designed with seniors in mind, but anyone can enjoy this class.
Your health is your most valuable possession. We are a Silver Sneakers provider because we believe strongly in helping our members maintain health, movement and quality of life during all phases of their lives. We are committed to opening our facility and providing classes and services to our valued Seniors.